Wednesday, October 10, 2007

List of "fat sins."

This started out fairly lighthearted and ended up in the realm of the depressing-yet-socially-aware. I wonder exactly how this post is going to be taken.

Why I Am A "Bad" Fat Person:

  • I really, truly like dressing in dark-colored clothes that are considered "frumpy." For the last six years it's been long dark skirts, dark sweaters, tank tops (which do show my arms), the occasional orange or light blue blouse when I'm feeling adventurous, and pretty tame sandals or clogs or lace ups. My profile picture, in which I am wearing the pink skirt and blue halter top, is an extremely rare exercise in creative dressing for me, and only gets repeated once or twice a year. That said, I have no intention of dressing in belly tops, short shorts or skirts, or anything hot pink or sherbet orange or lime green simply because it is (and should be) my right to do so, not even though I'm fat, but because I am and I can dress any way I want. Well, for God's sake, this is how I want to dress. I barely even like blue jeans or other "normal" clothing, either - I'm just not comfortable in clothes like that, and don't think I should feel like some repressed, sad fat girl because I guess I dress like one. I am a sad fat girl, just not sad because I'm fat!
  • Also, I like dark, cold, "bad" weather. And I hate the sun and loathe going out in it, not just because of the heat (which is uncomfortable and exacerbates MS) but because of the brightness, which hurts my eyes and burns my skin, which I also enjoy keeping pale. I would frankly rather stay inside and sit in front of my computer, or draw, or read a book than be caught in "good" weather, unless there's a really good reason to go out. If it were up to me, and I were able to work, I'd find a desk job at home like my mother's and only leave the house for the 24-hour grocery store, or the video- and bookstores that stay open past 8pm. On a really cloudy day, with promises of rain, I might be persuaded to go out in the early afternoon. Maybe. Just maybe.
  • Here's one thing I'll never go outside in the sun or summer for: sporting events, 'cause I don't like sports. Which leads me to this: I honestly don't like exercise very much, either. Any exercise I do is motivated out of guilt ("Oh noes, I'm not being a good fat girl unless I practice HAES!") or out of a genuine desire to affect pain management for MS. It usually ends up causing me more pain than good, at least right now. The yoga that I do 2-3 times a week (after not having done it for months) is a 20 minute gentle workout with few standing and no squatting poses, and I'm learning to enjoy it, mostly with the encouragement of my friend Randi and this awesome yogatard. But I can't do much more than that physically because of my gait imbalance and muscle weakness, so no matter how awesome I look in the yogatard, chances are I still feel shitty (physically and emotionally) about my activity level being so poor and painful to me. Now I know I'll be able to do more once I've worked at it longer, and I really do look forward to those days. Maybe by then I'll have shaken this notion that it's something I have to do to get taken seriously, and instead care more about the helpful things it's doing for my body and my mind when I get there.
  • Not everything I eat is good for me. I really feel like I should have to pretend, though, because I think that HAES is a really wonderful concept. However, it's extremely hard to practice unless I have the time (for exercise) and the dime (for foods). I really kind of want to know where all the really poor fat people are in this movement. You know, the unfortunate ones we talk about who can't afford fresh organic greens with every meal and don't have to buy the hormone-injected beef, but that we never seem to come into actual contact with. Those guys and gals. Well, yeah, I'm one of them. I'm one of the slobs conservatives talk about who buys a 12-count box of ramen at Wal-Mart for $1.50 and it feeds me lunch for almost two weeks - and I don't prepare it the usual way, oh no. I drain the cooked noodles completely, then pop in a tbsp of butter and the sauce mix and make gooey cholesterrific noodles instead of brothy ones. I like cream cheese so damn much I will eat half a box of it alone, without a bagel, and a slice or six of summer sausage is the best junk food ever. I snack on countless Cheez-Its between meals while swilling down regular Coke. I love Coke and sweet-sweet tea and Great Value fruit punch and other drinkable sugars. As far as sweet foods go I can honestly say I rarely touch them - I consider apples and oranges my sweets, because I don't really like sugary foods even if they're totally natural, but I might also have an ice cream bar every month or so.
  • I'm honestly in love with salt and starch and always have been. My full meals - when I can afford to make full meals I usually have a nice one a day - usually consist of some fatty, unhealthy meat (like rare roast beef), a large baked potato full up with butter, salt, and pepper (and sometimes sour cream!) and a frozen veggie like Brussels sprouts or spinach. I guess I'm good because I always eat a good veggie or two with every full meal, and it's not a hardship for me to eat it - I've loved vegetables for as long as I can remember. (Note for the phobes: I've also been fat for as long as I can remember, and when I stopped eating 'cause of MS and didn't have any of this food, I dropped some weight - I call it "sick weight" - and I was still fat. But OMG, when I went back to my regular diet I didn't magically gain all that weight back plus more! Amazing!)
  • Some of this is bought on an EBT card, and just one of those meals takes up over 30% of what I'm allotted each month. Like finding the people with MS on Medicaid instead of private insurance or Medicare, or the ones who had to default to SSI instead of SSDI because they hadn't worked enough or couldn't get Social Security to believe they're really disabled, the fat poor that we talk about is so often MIA on the internet. Now I know it's probably because most of them can't afford the internet, and I'm very lucky - if I didn't live with my mother, who makes her living working from home, I wouldn't even be here. Now, I'm not saying everyone I know of in the fat acceptance movement is a Rockefeller, but it's rare for me to hear about these kinds of hardships unless we're talking about the nameless fatties that the conservatives seem to think are eating up our food stamps system and destroying America's health with their gluttony and their lack of jobs or training or their five kids or... their incurable diseases that render them unable to work? Yeah, those fuckers. I never hear from them, just about them. If I'm the only one kicking around right now, maybe I should talk about this more? But then...
  • I feel like I'm a "bad" fat person who has, at this point, done nothing to better her circumstances because right now I have no idea where I'd go or what I'd do. My SSI is small, but if I were able to work - I'd have to start out part-time - I'd barely make more than that where I'm living now, and my food stamps would likely decrease as a result. My partner is paid to take care of me, but I am given a criminal amount of hours a week for her to "work," and her two paychecks a month total less than my SSI. She too is on food stamps, and has recently been approved for Medicaid as well. It's a slippery slope, one meant to keep you down if you're down and not let you back up unless you win the lottery or marry someone with a million dollars who can afford to take care of you or, you know, are able to go to school for two to four years and find a really nice job after that time and hopefully find some kind of security on your own. And you know what? As frustrated as I get with my SSI, and as irritating as Missouri Medicaid has grown in the past few months, I don't know what I'd do right now without it. I really, really, really want to go to school someday, but not so much for myself - not to better myself as a person, or to reach goals, or to go on Girls Gone Disabled or whatever - but because I hope someday I'll be able to work again, and have a really nice job, and get us out of this hole we're stuck in. This very comfortable, very appreciated hole that I'll admit to liking living in for the time being. I guess I'm a "bad" poor person, too.

I've got no idea where I'm going with this. Maybe this is just my confessional list of fat sins I'm trying to get off my chest. I know I shouldn't feel ashamed by any of these things - that wild diversity is important in any movement - but I can't help feeling like I'm a prime example of the kind of black sheep nobody wants to talk about because I might be proving things right about fat people that aren't the best things fat acceptance should represent. No, I'm not weight loss dieting or planning my next stomach amputation, but I'm not being "good" either. I just sort of "am," and this is what you get with me.

Nobody in particular has made me feel this way; rather, it's just an overwhelming feeling of failure. I wonder if this is how people who are dieting or are unhappy with their fat bodies feel? I have no experience with that, so I don't really know. Does anyone have any opinions or a helpful way to make me stop feeling like such a douchebag?

Oh, oh, I forgot one:

  • I've got high cholesterol, so says my doctor. (Who tested me for it without my consent, I might add, at 217 or thereabouts.) No, I don't plan on taking any medication for it or changing my above eating habits or starting a rigorous workout plan that I've already said I can't do. I use a cocktail of herbal supplements that seem to be keeping me from keeling over at any moment. Well, for right now, anyway.

... 'Kay, that's so it for this post. Tomorrow I'm gonna stick ot the really fun stuff: I'll talk about going off my beloved Copaxone for Tysabri, the way that prednisone makes me feel physically and emotionally (and the uncharacteristic-of-me body dysmorphia it brings with it), and the medical drama it's bringing. We'll call it MS Day at The Endomorph's.

20 comments:

Anonymous said...

I have to admit, reading this, it's pretty hard not to hate you. You're kind of a drain on everybody.

Ruth said...

Oddly enough, Anonymous, your comment makes me feel a lot better about this whole thing.

Thanks!

Fillyjonk said...

Yeah, poor voices are missing in every corner of the blogosphere. Keep us all honest about this, please. You're right that most of us are not rich, but generally we have the wiggle room to pay the overheads for fresh foods and not feel the pinch. And acknowledging that not everyone can do this only goes so far.

HAES, for what it's worth, is not about proving yourself as an "acceptable" fatty. The activity level that you can sustain in the face of chronic pain is enough activity -- it doesn't represent some kind of failure to meet a goal. Your particular body demands some gentle exercise and a lot of rest, so that's what's healthy at every size for you. I know it's really hard not to read HAES stuff as underlining a good fatty/bad fatty dichotomy. I know on SP we end up making a "listen, there's no such thing as good fatties and bad fatties" post every so often, because it is so easy for that to get lost.

Also, now I want a baked potato.

Ruth said...

I know that HAES isn't about good vs. bad fat, and you guys at SP do a very good job of making that clear. I think this is just internalized guilt I'm feeling, like I could push myself harder and I don't always want to. Now, I really know I probably couldn't push myself that way, and it would probably end up doing more harm than good, but there's always that nasty "what if?" hanging over my head, you know? This post was more about venting than anything, I think.

Will do about the poor voice thing - it's something I've been considering talking about in the blog and if douchebags like that troll up there keep it up, I might have to. It's really the MS community I was thinking of that made me want to bring this up. They're sorely lacking in this kind of discussion - I go to National MS Society meetings and even the people who are presenting about financial help refuse to acknowledge that someone with MS might not be able to work. They actively discourage people from obtaining SSDI, and you never hear SSI mentioned, either, or the need to be on Medicaid. It's kind of an eye-opener when you first meet it.

And then of course there's the whole "poor fat people are ruining the country, let's deprive them of what we're already giving them so maybe they'll slim down!" thing. I wish I could find some of the links I used to have on that. It's staggering, the bullshit the government will come up with to a) save themselves money, and b) pretend to know how to turn everyone thin.

Anyway, thanks so much for stopping by, fillyjonk! I hope you'll come back and visit.

Fillyjonk said...

I read everything you post, Ruth, I just don't always comment. :) I don't know what I'd do at work without the fatosphere.

I totally hear you on the "bad fattie" guilt -- speaking as someone who is lucky enough to be able-bodied and have a free gym membership and STILL spent the weekend beating up on myself because I'm not a runner. I think it's always worth it to vent this stuff, because it takes all of us hanging together to have the guts to stand up to a society that's telling us we suck all the time. (Sometimes in the form of anonymous trolls.)

And yeah, it's maddening that activism always comes from the apparent leisure classes, but go figure -- who else has the leisure time? It's really important that we try to broaden our focus to include everyone, though. But I feel patronizing if I talk about things that people can do to stay healthy on a budget -- even with free gym, I do put money into foods and exercise that many people can ill afford. We absolutely need people writing about what it's like to try to feed self and family well on welfare or disability. I'd especially want to hear from someone using WIC, because I think they have the right idea.

orodemniades said...

Have you tried the Ramen + packet + cream cheese? Freakin'. Awesome. Satisfies the noodles + fat + cheese craving all in one.

And ditto on the poor voices thing.

I'm a low carber and loves teh meats, although at the moment I'm not able to either lc or eat much meat, which I'm finding very difficult to deal with. Wheat = heart palpitations, but at the moment I don't have a lot of choice in whether or not I can eat it. And I love veggies too! And fruit, particularly apples.

I love the darks, too, but I think you look fab in that tank top.

Michelle said...

Welcome to the bad fat club!! :) I have a list of sins just as long, I guess I should blog about it!!! Anonymous is an asshat, like that's not obvious!! :)

Amy's Brain Today said...

Hee, another bad frumpy fatty chiming in!! And I'm even technically temporarily able-bodied, so I have NO excuse!

Amy's Brain Today said...

PS Anonymous is full of shit. How much of a drain is it to leave shitty comments on someone else's blog--and not even sign your name?!?!?! This bad frumpy fatty knows that the people who love me are totally grateful to have me in their lives and they don't care if I never eat vegetables, go for a walk, or wear neon green leggings or the right "foundation garments." They don't think I'm a drain on them, and I doubt your beloveds do either. So go pound sand anonymous.

RioIriri said...

Someone deliberately trying to hurt another person is making the claim that that person is a "drain"?

Okey dokey. That makes five kinds of sense.

I usually steam a bunch of vegetables and tofu and then add them to drained ramen with the spice packet. When we're low on cash and can't afford the fresh vegetables, frozen broccoli, green beans, edamame (cheap at the Asian market), carrots, and whatever else all work too.

We get a lot of our cheapest stuff from the Asian market--wicked cheap produce and tofu. I'm guessing there isn't one where you live :/

You should move to Albany :) We could feed you really cheaply here, and I make awesome food. I have everybody over for dinner :)

Peggy Elam, Ph.D. said...

I appreciate your honesty. IMO Health At Every Size isn't -- or shouldn't be -- another way to beat ourselves up for not being "good" enough re: eating or exercise or even health itself. Or being perfect, whatever that means.
We've gotten so nutty and moralistic and "food-negative" (IMO) that every once in a while I like to shake things up on a HAES-related radio show I do and have a whole show with what I call a food-positive theme. The last such show didn't get recorded due to technical problems, but an mp3 recording of the April 30, 2007 show is available online at http://www.healthateverysize.info/2007/04/monday_april_30.html.

BTW: I like to stock up on Ramen noodles when the 12-packs are on sale for 98 cents. I toss the cooked noodles with toasted sesame oil, soy sauce & Chinese Five Spice Powder and mix 'em in with stir-fried veggies and chicken. My favorite part of that dish is the noodles. :-)

Ruth said...

FJ - I'm glad to hear you read my blog, then. It's like a celebrity coming to visit! Seriously, I'm glad you understand the need to vent. And I don't think you'd be patronizing if you did write about keeping healthy on a budget - that kind of information would be vital to a lot of people. Like with financial aid, it doesn't matter who it's coming from as long as people are getting it. Maybe it's something I'll work on.

orodemniades - No, I have not tried it, but this post has certainly garnered me some awesome sounding recipes. Sorry to hear about your trouble with lc and meats - do you know what's causing it? And thanks about the top - it's getting cold to wear it now, but it looks great under a cardigan :)

Michelle - Hi and thanks for stopping by! If you ever need to confess, I'm your gal.

Amy's Brain - Good to meet another frumpy gal. And able-bodied or not, you don't need an excuse! Also, wtf was up with Anonymous anyway? Was it just a self-fulfilling prophecy on his/her part or what? Anyway, it sounds like you've got good people surrounding you, as do I, so I figure we're pretty lucky. Probably luckier than Anonymous.

Rio - God, what I'd do to move back east again. We don't have any Asian markets around here, which really bites because they DO have good stuff. And don't invite me to move to Albany - I'd probably be over at your place every night begging for foods, lol. Well, except when I was craving red meat and all that. I don't think I'll ever be able to give that up. Your ramen recipe sounds really good - when I'm feeling adventurous I may give it a try.

Peggy - Hi! I'm downloading your mp3 right now. Thanks for what you said about honesty - I think that was one of the reasons I made the post. I figure I should get out of the way the stuff that I'm doing (or not doing) so people don't have a false impression of me, and so I don't give off a false impression of myself accidentally. I agree wholeheartedly that HAES shouldn't be another way for people to beat themselves up. I think food-positive is a good way to go. Have you ever done anything with a "rest-positive" theme? My activity level is very low and I wonder if that might not encourage people whose bodies are limited like mine. Also, thanks for the recipe!

Peggy Elam, Ph.D. said...

Hope you enjoy the "food positive" show.

When I give a quick definition of what HAES is about on the radio show (I try to keep in mind that people in the Nashville area who have never heard of HAES -- or fat/size acceptance -- could randomly tune into the show), I try to emphasize that "healthy behaviors" include not only eating well and engaging in physical activity you enjoy (which doesn't have to be "exercise"), but also getting plenty of sleep, rest, and recreation, decreasing stress, etc. I've done shows with a "follow your dream' theme and a "love yourself" theme, as well as food-positive and movement-positive. A "rest positive" show is a great idea! If you have any ideas for music/songs that support that theme, please let me know.

And speaking of honesty, one reason your post resonated with me is that I have had my own physical challenges, especially over the last year and a half. I've had back problems off and on for years (including when my weight was within so-called "ideal" or "normal" weight range), but had always been able to address it with yoga, massage, acupuncture, chiropractic, healing modalities, etc. But in mid-2006 I developed pain in my feet and lower legs that made it uncomfortable for me to stand or walk, participate in my yoga classes, take the body-positive dance classes I'd just found in town, etc.

Neuromuscular therapy and chiropractic have helped -- the chiropractic especially. It's getting better, but I am still reluctant to go for walks (which I used to enjoy) because that aggravates the bilateral plantar fasciitis, or take a dance or yoga class (swimming has never really appealed to me, but I plan to try water aerobics at some point). Not to mention that the chronic pain has been exhausting.

None of the above is meant to imply that I am experiencing anything near the physical trouble you have -- but it's helped me appreciate even more what people with physical disabilities and challenges go through, and how that can affect quality of life.

Thanks again for your post.

vesta44 said...

I just found your blog, and I can relate to what you say. I don't always eat healthy, but I'm trying to do better since DH is type 2 diabetic. My daughter-in-law has MS, and I lived with her and my son for a while, so I know what she goes through on a daily basis (and for what it's worth, she has gone from 175 lbs at 5' 11" to 130 lbs because she has no appetite and is sick all the time, not something that happens with all people with MS, I know). I have fibromyalgia, so there are days when I can do some exercise, and days when I don't even want to try and get out of bed (but I do, can't get on the 'puter from my bed). I also have back problems, knee problems, and veinous insufficiency, but I deal as best I can.
Money-wise, DH and I are a little better off. He retired from the Navy after 20 years, so we have his retirement and I recently got approved for SSDI (had to appeal the original decision), and DH works part time for a temp agency, so we don't have to worry now about how the bills are going to get paid (but I've been there many times in the past when I was still single). I was on welfare and food stamps when my son was little (he's 32 now) and let me tell you, $98 bucks a month doesn't go far toward rent and utilities (this was in 1977 in Illinois), but we got $150 in food stamps and I got WIC for him, so we always had food. I learned to pinch pennies till they scream, and I still do it to this day (some habits are hard to break).
We do the best we can, and I don't think we need to beat ourselves up over the fact that some things are beyond our control. You do what you can with the hand you're dealt.

Dee said...

By your standards, I'm totally a bad fatty too. But, I don't think of myself that way.

Ruth said...

Dee - That's good. I hope you weren't upset by anything I said. I wasn't calling anyone bad - just responding to feelings that people seem to expect fat girls/guys to have, and the feelings that I'd impressed upon myself as a "bad" representative of the FA movement. I know there really isn't a bad/good in all of this. Scratch that - there *is* a good, and it's being exactly how we are, just as we are, without regrets.

Again, I hope you weren't offended by this.

Ruth said...

vesta44 - Thank you for stopping by. I'm glad you can relate to what I'm going through - I haven't met anyone else online who's been through the food stamps and disability routine, so it's hard to talk about it sometimes. It's kind of a shitty thing to say, that you're glad someone went through the same hard times you are, but I mean it in a good, happy-you-understand kind of way. I'm sorry you're still facing so many hardships, but you're right about the hand we're dealt. It sounds like you're making it and I'm trying to, too. Thanks for encouraging me - every little bit helps. Take care :)

Jae said...

Ruth, I hardly know what to say. Really I just want to give you a huge hug. So I will do just that...

(((hugs)))

I admire the strength and courage it took to do this. You keep on keeping on, as they say :)

Nudiemuse said...

Just for you, I am posting my favorite ramen recipes today. I am not quite all ramen all the time poor right now but I have been for a good part of my adult life. I have also been varying stages of fat for most of my adult life and am going through trying to get SSI for my Uniballer right now.

You're not the only one out there. Thank you for posting this.

Cindy said...

my god-

Just create a calorie deficit by eating less, or moving more if you want to be healthy and not morbidly obese. I was a poor student when I lost over 100 lbs with this attitude.

do you really think it is natural for the human body to look the way you do? Given proper care, your body will turn to normality.

Its a disgusting excuse to say that you are fat because you are poor. We believe whatever we wish though to justify ourselves, don't we?

-cat